Cheesy Garlic Keto Breadsticks: A Delicious Low-Carb Snack

Cheesy Garlic Keto Breadsticks

Yields: 10 breadsticks
Prep Time: 10 minutes
Cook Time: 15 minutes

Nutritional Information (per breadstick):

• Calories: 95 kcal

• Fat: 8g

• Carbs: 2g (Fiber: 1g)

• Protein: 5g

Ingredients:

• 1 ½ cups shredded mozzarella cheese: Use a high-quality mozzarella cheese for the best melt and texture.

• ¾ cup almond flour: Provides the base for the dough, making these breadsticks keto-friendly.

• 1 large egg: Helps bind the ingredients together and gives the breadsticks structure.

• 2 cloves garlic, minced: Adds a robust garlic flavor to the breadsticks.

• ½ teaspoon baking powder: Helps the breadsticks rise slightly, making them fluffier.

• 1 teaspoon Italian seasoning: Adds a blend of herbs and spices for extra flavor.

• Salt and pepper to taste: Enhances the overall taste of the breadsticks.

• 2 tablespoons melted butter: Used to brush on top of the breadsticks for added flavor and a golden finish.

• 2 tablespoons grated Parmesan cheese: Sprinkled on top for an extra cheesy, savory touch.

• Fresh parsley, chopped (optional): For garnish and added freshness.

Instructions:

1. Preheat Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

2. Mix Dough: In a microwave-safe bowl, combine the shredded mozzarella cheese and almond flour. Microwave for about 1 minute, or until the cheese is melted. Stir until well combined.

3. Add Egg and Seasonings: Mix in the egg, minced garlic, baking powder, Italian seasoning, salt, and pepper until a dough forms.

4. Shape Breadsticks: Place the dough on the prepared baking sheet and press it into a rectangle about ¼ inch thick. Use a knife to score the dough into breadstick shapes.

5. Bake: Bake in the preheated oven for 12-15 minutes, or until golden brown and firm to the touch.

6. Add Toppings: Brush the melted butter over the hot breadsticks, then sprinkle with Parmesan cheese and fresh parsley if desired.

7. Serve: Let cool slightly, then enjoy your cheesy garlic keto breadsticks as a snack or with your favorite keto-friendly dip!

This snack is low-carb, delicious, and perfect for satisfying cravings while staying on track with your keto diet!